Panchakarma is an ancient Ayurvedic practice that promotes detoxification and rejuvenation through a holistic approach. Founded on the concepts of balance and harmony, Panchakarma offers an opportunity to cleanse the body, boost the immune system, and restore overall...
Peaceful and picturesque Ayurvedic health resorts in Kochi, Kerala often top the desirable destinations of any itinerant. Ayurveda, the ancient science of holistic healing enjoys global fame. Foreigners and Indian are folking to Kerala in search of the secret keys to...
Do your body and mind feel acute pressure? Do you badly long to unwind from the stress? Are you planning for a short hang-out with friends/family this weekend, to the best day-out destinations near Kochi? How about making it a healthy one? Yes, a different weekend...
Does Yoga mean just doing Asanas or Pranayam or are there deeper aspects of Yoga? Yoga is defined in Pathanjali’s Yoga sutras, as ‘Yogas Chitta vritti nirodha’ which means Yoga is the elimination of distractions, disturbances, and conflicts of the...
Munkudil is one of the best ayurvedic resorts in Kerala and also the best wellness resort in Kerala helps to understand the six tastes of Ayurveda. six tastes are identified as sweet, sour, salty, astringent, bitter and pungent. Each taste has the power to either...
Every month we will share with you what is happening at Munkudil as well as a little of the history of how Munkudil came into being. Stay tuned for our stories. Thanks for stepping in.-Team Munkudil
