6 TASTES in Ayurveda – An Introduction

6 TASTES in Ayurveda – An Introduction

Six tastes are identified as sweet, sour, salty, astringent, bitter and pungent. Each taste has the power to either balances or aggravates our body-mind constitutions/ Three Doshas, Vata, Pitta and Kapha. 2. Each taste has different properties, and they can be used as...