by Jomy Thomas | Apr 6, 2022 | bloig, Yoga
Does Yoga mean just doing Asanas or Pranayam or are there deeper aspects of Yoga? Yoga is defined in Pathanjali’s Yoga sutras, as ‘Yogas Chitta vritti nirodha’ which means Yoga is the elimination of distractions, disturbances, and conflicts of the...
by Jomy Thomas | Apr 3, 2021 | Ayurveda, bloig
Munkudil is one of the best ayurvedic resorts in Kerala and also the best wellness resort in Kerala helps to understand the six tastes of Ayurveda. six tastes are identified as sweet, sour, salty, astringent, bitter and pungent. Each taste has the power to either...
