Call Us: +91 8544884485 (India)   +44 7572082816 (UK)   |    Mail Us: [email protected]

Mail Us: [email protected]
Call Us: +91 8544884485 (India) +44 7572082816 (UK)

Post Natal Care

Comprehensive Postnatal Care: Support for New Mothers and Babies

Postnatal Wellness: Caring for Mom and Baby

At Munkudil, we honour the sacred postpartum journey with holistic Ayurvedic care designed to nurture new mothers back to strength and serenity. Rooted in Sutika Paricharya, our tailored therapies like Vata-balancing massages, herbal uterine rejuvenation, and hormone-balancing diets accelerate physical recovery while soothing postnatal stress and depression. 

Nestled in Kerala’s tranquil wilderness, our retreat offers a sanctuary free from urban chaos, where personalized Ayurvedic meals, expert-guided Panchakarma, and mother-baby bonding practices foster emotional healing, lactation support, and lifelong wellness. 
Mothers regain vitality, protect reproductive health, and build resilience, ensuring their well-being echoes far beyond the postpartum period.

What We Offer

We believe in holistic, compassionate, and evidence-based care. Our resources are designed to empower you with knowledge, connect you to expert guidance, and provide reassurance as you navigate this special time.

Authentic Ayurvedic Protocols (Sutika Paricharya)

At Munkudil, the postnatal care program is based on traditional Sutika Paricharya, which emphasizes restoring the mother’s physical and mental strength after childbirth. The protocols include:
– Vata-balancing therapies
– Personalized herbal treatments

– Daily Abhyanga (oil massages) using medicated oils

 

Healing Through Nature and Tranquillity

Located amidst lush greenery and riverbanks, Munkudil offers a calm, sattvic environment, which supports emotional healing, stress reduction, and better bonding with the newborn far removed from urban noise and pollution.

Customized Ayurvedic Diet

Mothers are provided with:
Warm, easily digestible foods rich in herbs like jeera, ajwain, and turmeric.
Special recipes to enhance digestion, immunity, and lactation.

Nutritional plans designed by experienced Ayurvedic physicians.

Expert Monitoring and Panchakarma Support

Under the expert guidance of Ayurvedic doctors and therapists, mothers receive attentive, individualized care throughout their recovery journey, addressing key areas such as:
– Uterine involution
– Hormonal balance
– Joint and back support
– Emotional wellbeing

Bonding and Breastfeeding Guidance

Munkudil’s care nurtures the deep emotional bond between mother and child, offering thoughtful support through:
– Breastfeeding support with herbal galactagogues

– Practices to calm both mother and baby 

 

Long-Term Health Foundation

Investing in postnatal care at Munkudil means embracing holistic healing and support, including:
– Mothers experience fewer chronic issues like fatigue, joint pain, or emotional imbalance.
– A strong foundation for reproductive and overall health is laid for future wellness.

Postnatal Routine of a mother at Munkudil

– 6.30 – Medicine
– 7.00 – Light snack
– 8.00 – Healthy breakfast,
– 9.00– Treatments,
– 11.30 – Nutritional drinks,
– 1. 00 – 2.00 – Lunch
– 2.30 – 4.00 Evening treatment,
– 4.00 – Herbal drink with protein snacks
– 4.00 – 5.00 – Meditation
– 5. 00 – 7.00 Relaxing time and medicine intake
– 7.00 – 9.00 dinner
– After 9.00 pm bedtime

Postnatal Treatments

– Sirobhyangam
– Sirolepam
– Abhyangam
– Mukalepam
– Sarvangalepam
– Sarvanga gharshanam
– Avagaham
– Dhoopanam
– Anjanam
– Veshtanam 
– Minor treatments

Our special services

– Meditation
– Complimentary evening treatments
– Ayurvedic awareness class
– Ayurvedic herbal sitz bath
– Ayurvedic vaccination
– Baby bath + Ura-marunnu
– Customized diet plan

Additional features

– Special Herbal facial
– Maternity photo shoots

– Special Ayurvedic therapies

Bestowal

– Ayurvedic vaccination
( swarna prasanam)
– Smrithi

– Momma nid

Munkudil’s postnatal care weaves together Ayurvedic wisdom and the serenity of nature, guiding mothers on a deeply restorative journey that honors the sacred postpartum period and nurtures lasting well-being.