Sound Healing
Experience the healing power of sound with Sound Healing at Munkudil Ayur and Yoga Retreat Centre
Welcome to Munkudil Ayur and Yoga Retreat Centre! We now offer Sound Healing, also known as Tibetan Spandha, a sound massage using Himalayan Singing Bowls, as part of our Sound Healing Session.
Tibetan Spandha is a powerful healing modality that uses the vibrational frequencies of Himalayan Singing Bowls to help bring balance and harmony to the body, mind, and spirit. During a session, the practitioner will place bowls on and around the body and then gently strike or play them to create a soothing sound that resonates throughout the body. The vibrations produced by the bowls help to reduce stress, ease tension and pain, and promote deep relaxation.

Balance your chakras and improve your overall wellbeing
Sound healing techniques such as Tibetan Spandha, Nada Yoga and Mantra Yoga can also help to balance the chakras, or energy centres, in the body, which can lead to improved overall health and wellbeing.


Improve vitality and blood circulation

Pain relief

Improve vitality and blood circulation

Promote stillness and wellbeing

Stimulate the immune system

Increase Mental/emotional clarity

Promote stillness and wellbeing

Reconcile your soul with Nadayoga and Mantra Yoga

Book a session or enrol in our Teacher Training Courses.
Whether you are seeking to improve your own wellbeing or to help others, Tibetan Spandha can be a powerful tool for transformation and healing. To book a session or enrol in our Teacher Training Courses, please contact us at your earliest convenience. We look forward to helping you on your journey towards greater health and wellness!
The teacher’s training package includes theory and practice sessions along with Himalayan bowls and attuning tools and study materials.
Let the vibrations of Himalayan Singing Bowls soothe your body, mind, and soul
At Munkudil Ayur & Yoga Retreat, we offer 45 minutes therapy sessions for those who seek healing. We also have 4-day long intensive Teacher Training Sessions to help you learn the art and science of Tibetan Spandha. We have an internationally experienced senior instructor to conduct these sessions on call basis. Book in advance for tailor-made sessions.
While Tibetan Spandha is generally considered safe for most people, those who have pacemakers or other electronic implants, pregnant women, and those with a history of sound epilepsy or some other medical conditions that make them sensitive to sound, may want to consult with their healthcare provider before receiving Tibetan Spandha or any other sound healing treatment.
We prioritise your safety and well-being at Munkudil Ayur and Yoga Retreat Centre. If you have any concerns about whether Tibetan Spandha is right for you, please consult with your healthcare provider before booking a session.

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