Ayurveda- Best Ayurvedic Resorts in Kerala
Ayurvedic treatments are tailored to you as an individual and aim to balance out your body and mind, giving a feeling of ease and relaxation. Experience the true touch of Ayurveda at Best Ayurvedic Resorts in Kerala.
Ayurvedic Treatments at Munkudil – Best Ayurvedic Resorts in Kerala
A blend of Tradition and Science
Ayurveda is an age-old proven method that facilitates health and wellness closer to nature. Ayurveda incorporates yoga, diet, massage, herbs and cleansing practices.
At Munkudil, the Best Ayurvedic Resorts in Kerala we take pride in offering the best Ayurvedic treatment available today, guided by the principles and practices that have been passed down through generations.
Our commitment to authenticity begins with the selection of the finest Ayurvedic medicines, plants, and herbs. We source these natural treasures from their native habitats, ensuring their purity and potency.
Ayurvedic Treatment Resorts in kerala
The Power of Yoga and Ayurveda
A few of our Ayurvedic treatments are given below.
Abhyanga – Full body Oil Massage
60 minute full body oil massage. This is designed to help you relax and let go of any anxieties. Warm oil is gently but firmly massaged into the body to stimulate the energy points which releases and rebalances energy to promote wellbeing. This massage helps eliminate excess water, fat deposits and toxins to strengthen and rejuvenate your whole body. Good for deep relaxation, stress relief, pain relief, calming the mind, strengthening and rejuvenating internal organs and improving circulation.
Shirodhara – Oil Pouring on Forehead
One of the most powerful ayurvedic treatments where a continual stream of warm oil is poured rhythmically over the forehead to induce a deep feeling of calm. This blissful therapy quietens the mind, alleviates anxiety and heightens awareness and is particularly effective for insomnia, headaches and stress. It also improves hair condition.
Pinda Sweda – Invigorating Oil Massage with Herb Bundles
Warm muslin bundles of therapeutic herbs are used with oil to work into the affected areas of the body. This treatment strengthens and rejuvenates joints, reducing pain, stiffness and inflammation and so is especially good for arthritis, muscular pain, sciatica, and chronic back pain. Good for stiff joints and pains, arthritis, inflamed muscles, certain skin conditions, it is calming and anti-inflammatory.
Shirobyangha – Head, Neck and Shoulder Massage
A tension relieving head, neck and shoulder massage, great for helping with computer strain, migraines and stress. A miraculous 30 minute cure for stiffness, aches and pains. Sweeping movements across the back are used to promote circulation and restore energy balance throughout the body.
Padabhyanga – Foot and Lower Leg Massage
An invigorating foot and lower leg massage to relax and revitalise your lower legs and feet. Many nerves from major organs terminate in the feet so this marma point massage will help health in the whole body and is particularly effective for insomnia, fatigue and restless leg syndrome.
Mukh Abhyangam - Face Massage
Face Massage, a deeply relaxing treatment that rivals the benefits of a full-body oil massage. In this 60-minute session, our skilled therapists use their gentle touch to work wonders on your face, leaving you feeling refreshed and anxiety-free. Warm, aromatic oils are delicately massaged onto your face, targeting specific energy points.
Ayurvedic Treatments
Luxury Ayurveda Resorts in Kerala.
Ayurvedic Treatments are planned based on individual health, wellness and constitution (doshas).
Ayurveda considers that a person’s constitution is a balance of 3 doshas – Vatha, Pitha and Kapha.
People fall sick when there’s an imbalance in this constitution. Enjoy the Ayurvedic treatements at Munkudil, the Best Ayurvedic Spa in Kochi.
Vata
Elements: Air & Ether
Season: Autmn/Winter
Signals: Dry, Light, Moving, Cold, Rough, subtle, Astringent and Bitter
Pitha
Elements: Fire & Water
Season: Summer
Signals: Hot, Sharp, Slightly oily, Liquid, Quick-Moving, sour and Pungent.
Kapha
Elements: Water & Earth
Season: Autmn
Signals: Heavy, Stable, Moist, Smooth, Oily, Slow, Sweet and Salty.
Our Services in a Glance
AYURVEDA THERAPIES
Abyanga
Full body energizing medicated oil massage
Shirodhara
Slow dripping of medicated oil or other liquid decoctions
Pizhichil
Whole-body soft massage with
medicated oil
Pinda Sweda or Kizhi
Invigorating Oil Massage with Herb Bundles
Udwarthanam
Invigorating Deep Tissue Massage for Weight Loss
Lepanam
Medicated Herbal Paste for Inflammatory Conditions and Pain Relief
Vasthi
Detoxifying and Dosha-balancing Treatment
Nasyam
Nasal Therapy for Detoxification
Shirobyangha
Head, Neck and Shoulder Massage
Why Choose Us
Ayurveda as a life style.
Our Ayurvedic therapists are hightly skilled and experienced. On arrival you will see the Ayurvedic doctor and he will decide a course of treatments for you at the best ayurvedic resorts in Kerala. What is recommended will depend upon your health when you arrive. The treatments may include herbs, diet, massage therapies and specific yoga practices.
