Yoga Studio
At Munkudil-Best Yoga Resort near Kochi, we believe that Yoga is a life skill. Yoga is India’s age-old answer to staying healthy, peaceful and cheerful. It calms and balances the body and soul alike.
Mindfulness through Yoga
Yoga is a practice that has been around for centuries, and while it has grown significantly in popularity over the past decade, there’s still plenty of room for growth. In order to further its reach and help more people find access to this practice, Munkudil Best Resorts near Kochi offers authentic Yoga retreats to our guests. Our retreats provide an opportunity for yogis to dive deep into their practice in a safe, private space.
Yogashala
We have a beautiful and airy Yogashala or Yoga studio where you can learn and practice Yoga in its genuine form from our experienced Yoga guru or bring your own team. Our unique and eco-friendly ambience is a great add-on that helps practice meditation without any interference. Our Yoga Gurus believe in practicing Yoga in its true form. They discuss the guests’ health conditions and accordingly assure that the most beneficial yoga asanas are practiced in the safest way helping you heal, balance and recharge.
” We built a new Yogashala in 2019 which is spacious and cool. We have an onsite Yoga teacher. Visiting teachers with their own groups are also welcome to bring their own students. We have two Ayurvedic therapy rooms. “
– Jomy Thomas,
Founder of Munkudil Ayurveda Yoga Retreat
Learn and Practice Yoga in its True Form
High Quality & Professional Yoga Sessions
Munkudil’s Yogashala is mindfully crafted such that you can benefit maximum from the healing powers of nature’s elements.
Our Yoga Studio lets in a free flow of natural light and air and offers a calm space for meditation. Plan your Yoga retreat at Munkudil with your own trainer and team or under our experienced Yoga guru.
Munkudil Yogi Mascot
” Yoga is the journey of the self, through the self, to the self. ”
– The Bhagvad Gita
Yoga & Ayurveda
Health & Wellness go hand-in-hand
It is recommended to practice Yoga and Ayurveda together in order to fully benefit your health and wellbeing.
Yoga
Yoga is a way of life. It has elements of exercise and meditation that make your body and mind strong and balanced.
Yoga offers physiological and psychological effects and can be practised by people of all ages.
Ayurveda
Ayurveda is an age-old proven method that facilitates health and wellness closer to nature. Ayurveda incorporates yoga, diet, massage, herbs and cleansing practices.
Why Choose Us
Ayurveda as a life style.
Our Ayurvedic therapists are hightly skilled and experienced. On arrival you will see the Ayurvedic doctor and he will decide a course of treatments for you, what is recommended will depend upon your health when you arrive. The treatments may include herbs, diet, massage therapies and specific yoga practices.
Features
Benefits of Yoga
Health
Fitness
Balance
Meditation
Stress Relief
Strengthening
Relaxation
Energize
Testimonials
What People Are Saying
Learning to attach the bodily self with the emotional self transcends the partitions of the studio and brings lightness to the thoughts and the heart. Munkudil may be anything you want it to be – an possibility to expand physically (flexibility, balance, etc), time to re-connect to your thoughts, or definitely a place of respite and renewal.
Munkudil is a warm, welcoming surroundings with informed teachers inside a pleasant community. Ive advanced my exercise with the aid of using attending a variety of classes, however extra importantly, I experience Ive advanced a deeper know-how of the artwork of yoga.
Walking into Munkudil Ayurveda Yoga Retreat is like coming home, a good place to be. Safe, protective, professional , non-judgemental. Very knowledgeable yogi teachers!! Thank you.
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