At Munkudil Ayurveda and Yoga Retreat we say “Wishing you a happy and healthy life.”
Munkudil Yoga Studio
High Quality & Professional Yoga Sessions
This is because this is what we hope to enable all of our guests to be able to experience. Our Ayurveda and Yoga practitioners are highly skilled and experienced as well as dedicated to providing you with the best possible experience during your stay with us. Yoga and Ayurveda are thousands of years old and originate from India.
“We built a new Yoga shala in 2019 which is spacious and cool. We have an onsite Yoga teacher. Visiting teachers with their own groups are also welcome to bring their own students. We have two Ayurvedic therapy rooms.”
The Power of Yoga and Ayurveda
It is recommended to practice Yoga and Ayurveda together in order to fully benefit your health and wellbeing.
Yoga is a physical and psychological exercise which aims to help the body to recover and heal from disease as well as to keep the body healthy. Practices can be adapted for anyone, regardless of age or ability.
Ayurveda means ‘science of life.’ Treatments are based on your individual health, wellness and constitutional state (also called Dosha). Ayurveda incorporates yoga, diet, massage, herbs and cleansing practices.
Why Choose Us
Ayurveda as a life style.
Our Ayurvedic therapists are hightly skilled and experienced. On arrival you will see the Ayurvedic doctor and he will decide a course of treatments for you, what is recommended will depend upon your health when you arrive. The treatments may include herbs, diet, massage therapies and specific yoga practices.
The Best of Yoga
Relax & Refresh
Beauty of Body
Mind & Soul
What People Are Saying
Munkudil is a warm, welcoming surroundings with informed teachers inside a pleasant community. Ive advanced my exercise with the aid of using attending a variety of classes, however extra importantly, I experience Ive advanced a deeper know-how of the artwork of yoga.
Learning to attach the bodily self with the emotional self transcends the partitions of the studio and brings lightness to the thoughts and the heart. Munkudil may be anything you want it to be – an possibility to expand physically (flexibility, balance, etc), time to re-connect to your thoughts, or definitely a place of respite and renewal.
Walking into Munkudil Ayurveda Yoga Retreat is like coming home, a good place to be. Safe, protective, professional , non-judgemental. Very knowledgeable yogi teachers!! Thank you.
Does Yoga mean just doing Asanas or Pranayam or are there deeper aspects of Yoga? Yoga is defined in Pathanjali's Yoga sutras, as 'Yogas chitta vritti nirodha' which means Yoga is the elimination of distractions, disturbances and conflicts of the mind. One of the...
Six tastes are identified as sweet, sour, salty, astringent, bitter and pungent. Each taste has the power to either balances or aggravates our body-mind constitutions/ Three Doshas, Vata, Pitta and Kapha. 2. Each taste has different properties, and they can be used as...
Every month we will share with you what is happening at Munkudil as well as a little of the history of how Munkudil came into being. Stay tuned for our stories. Thanks for stepping in.-Team Munkudil
Ready to Make a Change?
Experience Yoga and Ayurveda with Munkudil Family